EVER SHOT A PILLOW?? OR WATCHED ANALYZE THAT??

Analyze That!

Analyze That!

Hey peeps, I’m just wondering if you have ever watched ANALYZE THAT and there are two films; film one and film two and I think that they are absolutely fabulous, they’re hilarious films and about this gangster who all of a sudden gets really stressed with his life, totally overwhelmed and he goes to like a psychotherapist, WHO GETS HIM TO TALK ABOUT HIS FEELINGS, which he doesn’t know how to do and IT’S VERY, VERY FUNNY!

One of the techniques that this psychotherapist uses on him is just called THE PILLOW TECHNIQUE; anyway you get your frustration your anger out on this pillow.

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WHAT DO YOU ACTUALLY WANT OUT OF YOUR LIFE? READ TO THE BOTTOM IF YOU TRULY WANT TO GET IT

HELLO WELCOME BACK, WE’VE HAD A REALLY EXCITING WEEK SO FAR!

We have gone through the exercise about being willing to change, we have forgiven ourselves about the past AND we have released dragging those bags from the past into the future again and again.

SO WE ARE NOW SUPPOSED TO FIND OUT WHAT THE HELL WE WANT OUT OF THIS LIFE! What we want take out of life, what we want to change. 

I first did this exercise without knowing it, Me and my best friend JOJO did it regarding what we wanted in a boyfriend, so we listed of all the things we wanted in a boyfriend.

We were writing negative things down as well and of course it attracts those as well….with anything you put out in the universe you get back. So, make sure don’t put negative things on your list, it’s good to know though because you can change them into positive thing. 

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ARE YOU ACTUALLY WILLING TO CHANGE??

Read to the bottom if you really want help!

Are you willing to change

Are you willing to change

Hello Guys,

First part of your journey this week and I am going to talk about going through your journey and the first part of your journey of healing and releasing and moving forward is being able to change.

Now I want you to ask the question look in the mirror if it’s necessary. Ask yourself the question:

AM I WILLING TO CHANGE?

Now, what answer did you get. I am quite a stubborn person and when I started asking myself this question AM I WILLING TO CHANGE. Yes, of course I am and then I THOUGHT “but this is stopping me, that Is stopping me well I can’t do that, this reason that reason ……………..”

SO WHAT WAS YOUR ANSWER, oh yes but… or you were just no…no… I am not quite ready for that, so the first part of your journey is getting passed that and be willing and excited for those changes to come into your life.

So here is little exercise for you to do.

And it’s FROM LOUISE HAYES. If you have not read any of her books or you have not been on her website, please do, she is amazing and really inspirational lady and she works with great mentors and coaches as well and they have some fantastic exercises for you to do.

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*DO YOU KNOW WHAT YOU WANT?*

eraser-507018-640.jpgWHAT DO YOU ACTUALLY WANT OUT OF YOUR LIFE?

READ TO THE BOTTOM IF YOU TRULY WANT TO GET IT 🙂

HELLO WELCOME BACK, WE’VE HAD A REALLY EXCITING WEEK SO FAR!

We have gone through the exercise about being willing to change, we have forgiven ourselves about the past AND we have released dragging those bags from the past into the future again and again.

SO WE ARE NOW SUPPOSED TO FIND OUT WHAT THE HELL WE WANT OUT OF THIS LIFE! What we want take out of life, what we want to change.

I first did this exercise without knowing it, Me and my best friend JO JO did it regarding what we wanted in a boyfriend, so we listed of all the things we wanted in a boyfriend.

We were writing negative things down as well and of course it attracts those as well….with anything you put out in the universe you get back. So, make sure don’t put negative things on your list, it’s good to know though because you can change them into positive thing.

SO WE ARE GOING TO START LISTING THINGS DIFFERENTLY.

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*CAN YOU FORGIVE YOURSELF?* 

FORGIVENESS

Hi guys, now that you are willing to release the past, to change. We will do a quick exercise on forgiveness because we all drag our past with us, when all we need to do is just release it, we need to send love to that former self and to be able to move forward without the baggage.  

YOU KNOW YOU DON’T NEED TO DRAG THOSE SUITCASES FROM YOUR PAST WITH YOU EVERYWHERE, IT JUST SLOWS YOU DOWN 

So it’s time to drop those suitcases it off at the charity shop. Say good bye and keep on walking.  

So this exercise is for someone special you know who you are, but we are all special though.  

So, it goes out to everybody and because we all need to forget about past to move forward and love ourselves a little bit more each day. 

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ESSAY ABOUT Predicaments Of Contemporary DEMOCRACY

ESSAY ABOUT Predicaments Of Contemporary DEMOCRACY

Overview

It is actually a thought yet misinterpreted and abused in a time when totalitarian regimes and military dictatorships equally have made an effort to say effective sustain by pinning democratic brands when itself, even though democracy will be a text familiarized to most. To date the power of the democratic strategy in addition has evoked a portion of history’s most serious and changing expression of individual will and intellect: from Thomas Jefferson’s Declaration of Independence in 1776 to Andrei Sakharov’s endure speeches in 1989.rightessay

In the thesaurus quality, democracy "is united states government by a people today that the superior provide power to is vested in most people and practiced instantly by them or by their decided providers under a cost-free electoral method." Inside your phrase of Abraham Lincoln, democracy is really federal "of those, by its men and women, as well as the men and women."

Democracy could well be the single most smart and profitable regimes. It is not necessarily an enchanting tool that alleviates injustice, but bear in mind. Democracy would have to be fully understood as indicated by its internal helping key facts – values that had been witnessed and questioned because the historic Greeks (Athenian democracy).

Worries main trendy democracy

Popular democracies are identified in order to be set up of federal government exactly where decision making is vested within the majority guideline. Continue reading

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Self-esteem Vs Confidence , By Gabriella Vidale

confidence V self esteem

Self-esteem Vs Confidence , By Gabriella Vidale

 Despite my years in studying and working in psychology, I only recently did some delving into this subject. My intrigue was sparked by a conversation with a fellow therapist as we sought to understand the difference between self-esteem and confidence. We had decided between us, that it is possible to be confident in certain areas of your life, yet generally lack self-esteem. Continue reading

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